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Black Bean Croquettes and Black Bean and Tomato Quinoa are delicious and veggie friendly dish that i

Recipe: Black Bean Croquettes & Fresh Salsa Served with Black Bean and Tomato Quinoa

Everyone has a vegetarian friend. When they come over for dinner, the last thing you want to serve is pasta. Vegetarians are pretty creative in the kitchen and find great ways to make sure they get a healthy dose of protein. Full story

I love snuggling up with a hot homemade chai latte and molasses sugar cookies on a cold winter day

Homemade Chai Extract with Molasses Sugar Spice Cookies

When you are snowed in, packed up to your neck with snow, there's nothing better than seeking the ultimate comfort foods. Full story

hummus

Hummus Recipes

Hello my name is Beth and I am a hummoholic. I seriously have a problem, I can't stop eating hummus. Full story

Beth Casey

Fall recipe: pumpkin soup

With the bitter snap of fall that occurred this weekend, I began to crave those warm, fall flavors. To warm up without actually turning my heat on, I decided to turn to my fall favorite recipe, pumpkin soup. Full story

Florida 8

You think you know, but you have no idea

This is the diary of my Florida press trip to Universal Studios, Orlando, FL.

"Brittany, someone wants to send you to Florida." Now that's a sentence I didn't think I would hear at 3pm on a hectic Monday afternoon amidst my anxious rustling through my half-scribbled on notebook looking for next week's slate. Full story

Carmen Mancino

To tourist or not to tourist?

Lots of times, for me, travel seems to be about a mixture of shoulds and should nots. I’ve decided that this can get you into trouble. Full story

Carmen Mancino

The Intimacies of Studying Abroad

by Carmen Mancino

Next year I graduate and I want to prepare for that, yes, but I also want to live my life right now. So I'm going to London to live...to live as much and as keenly as I can. It will be on a very tight budget, with many mistakes, and quite a few ups and downs, but it will be my own life. And this semester my life just happens to be across an ocean. It sure is moving fast now. Full story